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Enjoy this podcast interview of Dr. Kenneth Jay, as recorded by Dr. Freddys Garcia. Kenneth Jay is the author of the popular book, the Cardio Code
, as well as a performance coach to athletes and Olympians.
Cardio Code has been fording hearts of steel since 2014. To learn more visit the Cardio Code website at: https://www.cardiocode.dk/
The Cardio Code can be purchased online.