Carrick Institute


Podcast Interview – Dr. Kenneth Jay – Cardio Code

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Released August 30, 2016. Recorded by Dr. Garcia. Podcast length: 51 min 38 secs.


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Enjoy this podcast interview of Dr. Kenneth Jay, as recorded by Dr. Freddys Garcia.  Kenneth Jay is the author of the popular book, the Cardio Code, as well as a performance coach to athletes and Olympians.

Cardio Code has been fording hearts of steel since 2014. To learn more visit the Cardio Code website at:

The Cardio Code can be purchased online.


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